Have you ever listened to the other person’s communication or were you communicating within your own mind? It is incredible to believe...

Now as we emerge into public spaces after COVID-19 lockdown, it is time for us to define our new personal boundaries in social situations...

Most of your lives you got used to incessant mental chatter inside and mental noise or interference from outside. Your mental clutter is...

If you suffer from chronic indecision, you are not alone. There are millions who suffer from agonising indecision in most important...

Only two things are key to living life in all its glory. Acceptance and vulnerability. I can’t stress enough on these two because of the...

In our modern lives, our obsession with problem solving has reached its peak. I am not exaggerating if I say it is at the root of mental...

Do you remember the old poster of Bollywood movie Paa - Abhishek Bachchan carrying Amitabh Bachchan on his shoulders (Bollywood remake of...

Almost everyone complains how our screen times have rocketed in just few weeks. We are unable to stay away from screen or lower our...

As a child, were you serious? Wiser than your years? Many parents proudly proclaim how wise, understanding their children are. But...

Mother, that one word when called in any language from far east to west, evokes the same response of Love. We know words cannot define...