Positive thinking is the single most coping mechanism most people cling to, to deny suffering. Suffering or unhappiness will not go away by

If someone asks you, do you judge yourself that too critically? Do you often blame yourself for something that happens in your life? Most of

Self awareness, acceptance and appreciation of yourself is the only door to MORE, of you and for you.

We count healthy, intimate relationships as one of the main factors in our sense of wellbeing in life. But at the bottom of any kind of...

Many people believe equanimity is one sure shot path to peaceful life. By equanimity, what we usually mean is being unruffled in face of...

One thing that keeps us away from peace and hence cause all the conflict and chaos is a need for being in control. This need is the...

There are several methods commonly taught as part of spirituality that act as coping mechanisms for the pains and suffering in life. Some...

Complete acceptance is the most powerful solution to conflict and chaos. There is as much conflict in the heart as there is chaos in the...

Peace is the most potent power in the entire Universe. We mistakenly equate power with having power over someone else or some situation...

When peace is so alluring, how to get to inner peace? Do we run away from conflict or fight with conflict to get to peace? Only thing...