Do you remember the old poster of Bollywood movie Paa - Abhishek Bachchan carrying Amitabh Bachchan on his shoulders (Bollywood remake of...

We all love to share our good times with our near and dear. Don't we? Why do we do it?! Just to share our excitement or with an...

We don't venture out to do many things in life for no conscious reason. One part of us doesn't allow us to do it. It's as simple as that....

We count healthy, intimate relationships as one of the main factors in our sense of wellbeing in life. But at the bottom of any kind of...

Many people believe equanimity is one sure shot path to peaceful life. By equanimity, what we usually mean is being unruffled in face of...

Do you ‘suffer’ from anger? Are you one of those searching for ways and means to deal with your anger? You are not alone. There is a...

In our last few articles, we talked a lot about accepting emotions and how important it is for a peaceful life, many people started to...

We are well into another chilly December. As usual, I stand in my balcony as I inhale the freshness of the dawn. What a pleasure it is,...