If you suffer from chronic indecision, you are not alone. There are millions who suffer from agonising indecision in most important...

Only two things are key to living life in all its glory. Acceptance and vulnerability. I can’t stress enough on these two because of the...

In our modern lives, our obsession with problem solving has reached its peak. I am not exaggerating if I say it is at the root of mental...

We live for validation, we run extra mile for approval, we keep running all our lives for appreciation. When you can accept yourself as noth

You can accept yourself, doing mistakes is part of being human. You will then know where you really did a mistake and need correction and wh

When you meet with failure, you make it to mean something about yourself. You may start saying things like, I can never be good at this...

What if you are not really who you always thought you were? What if you are not smart, intelligent, competent, successful, beautiful...

Self compassion is giving yourself permission to make mistakes, to have weaknesses, to have faults or to have failed. It is giving yourself